
It’s time to shape your life from the inside out
For the woman who is ready to experience just how good it can get when you own your truth and mold the rest from there.
You’ve outgrown the ways you’ve been moving through life, and even if you can’t fully name what’s next, you can feel it.
You’ve had those moments…
the ones that make your whole body hum.
Goosebumps. Tears. That full-body yes.
You know what alignment feels like.
You just can’t seem to hold it.
Something true is calling you forward.
Something that requires you to root deeper into your body, your boundaries, and your intuition.
This is the space where that becomes possible.
There is nothing about you that needs to be “fixed.”
The journey is about coming home to the version of you that already knows. The one who lives beneath the performance and patterning. The one who moves with a steady kind of truth. The one who can hold complexity without collapsing. The one who isn’t afraid to take up space.
Through 1:1 coaching, we create a container where you can return to yourself and reshape your life in a way that feels honest, sustainable, and deeply yours.
1:1 Embodiment Coaching
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Boundaries that honor your body and your evolution
Nervous system regulation and repair
Releasing patterns of people-pleasing, perfectionism, and over-responsibility
Learning to listen to your intuition and trust your knowing
Moving through transitions and identity shifts with integrity and support
Creating rhythms and relationships that actually feel good to live inside of
Building a life from the inside out, so the outsides match the insides
I bring a blend of grounded coaching, strategic insight, nervous system regulation practices, somatic movement practices, mindfulness, and shamanic & energy medicine — but the real magic is in how we let your truth lead.
There is no script or performance. Just the blueprint you were born with.
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My primary container includes the following:
Two 90-minute coaching sessions per month
Unlimited Slack voice/text support between sessions
Ritual, somatic tools, and integration support
A space where you don’t have to perform your healing
A pace that honors your nervous system, not a timeline
Inclusions can be customized based on desired support and budget to increase or decrease from here.
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I offer the following options:
4 or 6 month package on the primary container | 4-figure investment
4 or 6 month package on a custom container [increase/decrease the amount of calls or level of support between calls] | accommodates a wide range of budgets, please inquire to discuss what would be the best fit for you
One-off 90-minute sessions | $250
Weekend immersion | Inquire to discuss
