UNLEASH YOUR FERAL FEMININE
Access and alchemize your rage to step into embodied power.
Somatic Embodiment Coaching for women who are leaders, creators, or business owners that are ready to speak up, set boundaries, and stand for their own needs with confidence, clarity, and conviction.
Is this You?
You’re here because you want to speak your truth without feeling like you’re going to lose love or safety in the process.
Because you’re dying to express your anger without it turning into an explosion, or disappearing into numbness.
Because you want to say “no” without rehearsing it ten times in your head or apologizing afterward.
Because you want to feel powerful during conflict, without having to armor up or be harsh.
THE REAL PROBLEM
Most of what we’re taught about anger and boundaries is backwards.
We’re told to control our emotions. To “stay calm.” To “be kind.”
We’re handed scripts for boundary-setting that live entirely in the mind, while our bodies are still bracing for impact.
Unfortunately, you can’t willpower your way into calm when you have hot lava flowing through your veins, and you’re trying to plaster a smile on your face.
You can’t force yourself to communicate clearly when it feels unsafe to be seen, heard, or take up space.
And you definitely can’t “just let it go” when you know deep down that you’re not getting what you actually want and need.
The truth is – rage and conflict are two guarantees of existence.
So the question can’t be, “how do I get rid of my rage?” or “how do I not have conflict?”
It has to become:
How do I navigate uncomfortable conversations and conflict WHILE creating my own safety?
How do I show up in a way that feels true, and not become overwhelmed with anxiety or dread along the way?
And how do I trust myself to not lash out or become a monster in the process?
I’m not going to ask you to ignore your rage, or calm down (barf), or tell you that what you’re feeling isn’t valid – and this work isn’t about learning how to be less angry.
What I AM going to do, is give you every outlet, tool, support system, and skill you need to navigate your anger and conflict in a way that’s deeply resonant with your soul.
SO THAT the next time you get triggered by your partner not doing the dishes, or your mom making a comment about your body, or your friend crossing a boundary, you’ll know how to speak up for yourself in the moment without lashing out or shutting down.
You’ll know how to navigate these crunchy, tender moments in a way that creates room for deeper understanding of, and connection to one another, instead of feeling like speaking up will only lead to harm.
“Working with Brittany has been a life-changing experience. Brittany has been my most trusted-guide in helping me access deeper levels of embodiment, leadership, self-trust, and purposeful fulfillment. Her potent ability to see directly into the root of any experience and extract the most clinquant clarity and truths has been invaluably illuminating on my path.
Brittany creates profound safety in our work together, and I have never felt more held, seen, or supported on my personal journey.
Thanks to her, I feel like I can finally soften, allow myself to be supported, and release the need to “muscle through” my spiritual and emotional contractions as I expand into fullness.
I stoped fighting and started flowing through her tutelage. From somatic practices to intuitively received divine guidance, Brittany’s wisdom knows no limits and I am blessed enough to grow under her light. If there is any fog on your path, obscuring your vision, Brittany will connect you to the Truth you seek and need.”
– Zoey
THE WAY FORWARD
Most boundary-setting advice out there feels sterile. Rigid.
It’s a black and white prescription of “say this, not that,” “cut them off,” “protect your peace.”
But boundaries aren’t walls — they’re living membranes. We often find them as we bump up against them.
As women, our boundaries are meant to be fluid, alive, responsive.
They bend and shift with the ever changing seasons of life, our nervous system, and our deepest alignment to how we actually feel, and what we need in that moment.
In a world designed with rigidity – you’re in or out, left or right, good or bad – that hasn’t left a lot of room for nuance – alllll of the gray and rainbow in between – it’s no wonder we find our feminine rage so confusing.
Most of us end up keeping the peace during conflict and making ourselves small, or exploding and lashing out when the suppression becomes too much.
Neither feels good or empowering.
My somatic embodiment coaching offers a third path — the alchemical one.
We go into the emotion, not around it.
You’ll learn the one thing you were never taught: how to move emotions through your body so they don’t control you.
We feel it, move it, and express it through the body — so it can transform from something you want to turn away from, to a tool that can show you what you’re actually feeling underneath, and where something needs to change.
Because until you feel it, you can’t free it.
This is a space where you’ll learn to meet your own power without fear.
“Brittany helped guide me gently and kindly, compassionately and firmly, with truth, honesty and awareness. Now, I feel so much more empowered to operate both my business and my life in a way that is so much more centered within my own experience, with my own voice, and with my own personal connection to my body as a guide.
She's really helped me heal a lot of those wounds of loss and betrayal, and rifts in relationships that I was fearing would happen again.
Brittany helped me remember that I have a choice.
Just knowing and working with someone who could bring that back to a body-based practice of not just realizing mentally, but feeling and experiencing in my body that it was safe by going through the process and having my hand be held as a teammate.
My life feels very different after the last year and a half or two of working with Brittany. I'm so grateful for the work that she's done in her own life and can't recommend her more highly. “
– Kendra
The Framework for Transformation
We’ll use my UNLEASH, EMBODY, EVOLVE framework to step into:
Boundaries that honor your body and your evolution
Nervous system regulation and repair
Releasing patterns of people-pleasing, perfectionism, and over-responsibility
Learning to listen to your intuition and trust your knowing
Moving through transitions and identity shifts with integrity and support
Creating rhythms and relationships that actually feel good to live inside of
Building a life from the inside out, so the outsides match the insides
I bring a blend of grounded coaching, strategic insight, nervous system regulation practices, somatic movement practices, mindfulness, and shamanic & energy medicine.
-
Learn to identify what’s happening in your body when you’re triggered — and move through it instead of being ruled by it.
We’ll use somatic practices like shaking, sound, nervous system training, and primal movement to release the charge safely and rewire your nervous system’s relationship to anger.
-
Once you’ve created safety in your body, you’ll learn how to speak from that grounded place.
We’ll practice conscious, non-violent communication and boundary-setting that honors both your truth and your relationships. -
Because being human means you’ll mess up sometimes.
You’ll learn to repair ruptures with compassion and accountability, so your relationships (and your nervous system) can actually deepen in safety and connection through conflict instead of collapsing under it.
“When I feel like I’m on a growth edge or feel stuck, Brittany is able to really soften the edges of what feels like a stressful time and anchor me back into my truth and self-worth.
I really appreciate how she is able to be soft and safe yet also no BS in her approach— I feel so met while also receiving a really grounded, clear next action step. I can see the path forward and actually feel inspired by walking it, instead of feeling overwhelmed by it.”
– Angela
1:1 Embodiment Coaching
First Intro Session Special:
One 45-minute Somatic Exploration Session, where we will assess the state of your nervous system and begin working with somatic exercises to create more safety and healing within your body.
You’ll leave with a toolkit of foundational nervous system training tools that will be essential for being able to safely access and alchemize your deeper emotions.
This is not a sales call - but an actual somatic coaching session!
Investment: Special rate of $88
We will build off of the foundations from your intro session to go deeper into your nervous system deficits, trauma resolution, and emotions that need to be alchemized in future sessions, should we continue working together.
Package 1:
Six month container
One 90-minute coaching session per month
Unlimited Voxer voice/text support between sessions
Investment: $500 per month
Package 2:
Four or six month container options
Two 90-minute coaching sessions per month
Unlimited Voxer voice/text support between sessions
Investment: $777 per month
Stand Alone Sessions:
One-off 90-minute session
Does not include voxer/voice/text support
Investment: $300 per session
“When I was little, my caretaker almost abandoned me after expressing anger. It was then written in my nervous system that anger = death. I recently went through a situation that triggered this, and I can’t sing enough praises for how powerful it was to work through it with Brittany.
She was able to create a container where I felt safe enough to “go there”, guided me through it, and led me through exercises that helped me go from feeling like I was going to die, to feeling more neutral. That was a HUGE breakthrough for me, and it makes me feel more confident in my ability to handle situations like that in the future.
A lot of people offer work like this, but the special thing about Brittany is that this medicine so obviously chose her as a vessel and it is potent. She is in integrity with this work, and anyone who feels aligned with her will surely benefit from being in her containers. I can’t recommend her enough.”
– Adrianna
Imagine This
Release what you’re carrying without lashing out or shutting down
Confidently hold boundaries without guilt or harshness
Speak up in hard conversations without freezing or fawning
Feel lighter in your body without pushing emotions down
Experience relief without hours of over-processing
Let yourself feel without fear of being “too much”
Learn tools that last without adding more to your plate
Reconnect to yourself without shame or second-guessing
Step into your power without losing your softness
“Brittany came into the middle of my swampy, messy, chaotic space and clearly identified what was going on and helped me see the patterns. She was gentle and kind when she needed to be, and firm and direct and clear and honest.
Brittany’s someone who, while working with her, I quickly felt what it was like to be in a safe relationship where someone was able to hear my difficult shit and also tell me what I need to hear without it ever getting personal or problematic. There's a lot of people that say they can do that, but it's not the truth, and Brittany really holds that.”
– Kendra
YOUR INVITATION
You’ve spent a lifetime holding it all for everyone else.
And frankly, the world doesn’t need more agreeable women.
It needs more regulated, embodied, powerful women who can stay rooted in love while saying, “no.”
Your rage isn’t something to fix.
It’s the threshold to your freedom.
If you’re ready to meet your power, book an introductory session below.