Excavate your patriarchal conditioning, unearth your true desires, and become dangerously unapologetic.
Is this You?
You’re here because you want to speak your truth without feeling like you’re going to lose love or safety in the process.
Because you’re dying to express your anger and frustration without it turning into an explosion, or disappearing into numbness.
Because you want to say “no” without rehearsing it ten times in your head or apologizing afterward.
Because you want to feel grounded and clear during conflict, instead of looping around what you wish you had said for days after the fact.
THE REAL PROBLEM
For centuries, women have been conditioned by patriarchy:
shut your mouth
be small
ask for less (better yet, don’t ask at all)
take what you’re given with a smile on your face
put everyone else’s needs above your own
perform
compare and compete for love, attention, worthiness
don’t have boundaries
don’t say no
and if you think you deserve more, you’re crazy
We’re taught that the only safe emotion for women to express is sadness, so when a woman cries, it’s easy for men to disregard her with a hand wave as emotional.
And when we feel angry, we stuff it down until we go numb or explode, perpetuating the same old patriarchal cycle over and over again.
Deconditioning The Patriarchal Body
Because of our patriarchal conditioning to avoid anger at all cost, most women have to go into and through sadness until they hit anger and rage.
Because rage gives you something to fight AGAINST.
And when you get to the root of what you’re fighting against, you find what you’re fighting FOR.
You unlock the root of your boundaries, your desires, your power.
And THAT is the place where everything changes.
Where you begin to Decondition The Patriarchal Body.
Where you learn to integrate all of the parts of yourself, stand in your power, ask for what you want and need, and learn to navigate conflict in a way that creates room for deeper understanding of, and connection to one another.
“Working with Brittany has been a life-changing experience. Brittany has been my most trusted-guide in helping me access deeper levels of embodiment, leadership, self-trust, and purposeful fulfillment. Her potent ability to see directly into the root of any experience and extract the most clinquant clarity and truths has been invaluably illuminating on my path.
Brittany creates profound safety in our work together, and I have never felt more held, seen, or supported on my personal journey.
Thanks to her, I feel like I can finally soften, allow myself to be supported, and release the need to “muscle through” my spiritual and emotional contractions as I expand into fullness.
I stoped fighting and started flowing through her tutelage. From somatic practices to intuitively received divine guidance, Brittany’s wisdom knows no limits and I am blessed enough to grow under her light. If there is any fog on your path, obscuring your vision, Brittany will connect you to the Truth you seek and need.”
– Zoey, Founder & CEO
REDEFINING POWER AS THE FEMININE
Dismantling and Deconditioning The Patriarchal Body doesn’t mean flipping the roles and assuming the position of power in the same way patriarchal men historically have.
Brute force, yelling at people, belittling, and being reactive aren’t going to work anymore. And let’s be honest, they feel really fucking shitty to do anyway.
Most advice out there around power and boundary setting feels sterile. Rigid. Made for and by the masculine without regard for the inherent power of the feminine as a birthright.
It’s a black and white prescription of “say this, not that,” “cut them off,” “protect your peace.”
But boundaries aren’t walls — they’re living membranes. We often find them as we bump up against them.
As women, our boundaries are meant to be fluid, alive, responsive.
They bend and shift with the ever changing seasons of life, our nervous system, and our deepest alignment to how we actually feel, and what we need in that moment.
In a world designed with rigidity – you’re in or out, left or right, good or bad – that hasn’t left a lot of room for nuance – alllll of the gray and rainbow in between – it’s no wonder we find our feminine rage so confusing.
We get to learn to embody true feminine power – with immense range, ownership, love, strength, sovereignty and general bad ass-ery.
“Brittany helped guide me gently and kindly, compassionately and firmly, with truth, honesty and awareness. Now, I feel so much more empowered to operate both my business and my life in a way that is so much more centered within my own experience, with my own voice, and with my own personal connection to my body as a guide.
She's really helped me heal a lot of those wounds of loss and betrayal, and rifts in relationships that I was fearing would happen again.
Brittany helped me remember that I have a choice.
Just knowing and working with someone who could bring that back to a body-based practice of not just realizing mentally, but feeling and experiencing in my body that it was safe by going through the process and having my hand be held as a teammate.
My life feels very different after the last year and a half or two of working with Brittany. I'm so grateful for the work that she's done in her own life and can't recommend her more highly. “
– Kendra, Founder & CEO
Private Coaching
I partner with women Founders, CEOs, Entrepreneurs, and Leaders in their space who want to excavate their patriarchal conditioning, unearth their true desires, and become dangerously unapologetic.
If you’re a leader who:
wants to dismantle patriarchy through a new way of being
doesn’t want to become the out of control, reactive, burnt out boss that you know could easily arise
wants to be a friend AND a leader to your team
wants to bring your feminine energy online to tune into strategy and intuition as a leader
wants support navigating tough conversations, triggers, and conflict in a way that feels grounded, shifts your perspective, and helps you find the most aligned path forward
is craving the ability to set and hold clear, embodied boundaries in ALL relationships within your life
desires the ability to see more choice and find a different perspective in any given situation
is excited to learn how to navigate masculine structures through the feminine while still getting shit done
is ready to feel confident claiming your desires, and actually believing that you’re worthy of receiving them
is so fucking ready to own your power in a way that feels authentic, and stop second guessing yourself
Then you’re in the right place.
My Private Coaching is an intimate container where I link arms with you in all facets of your life (personal, professional, and otherwise), and help you Decondition The Patriarchal Body through a combination of somatic practices (using my 7-point framework), nervous system training, strategic insight, and traditional coaching methods.
Private Coaching includes:
Unlimited voice and text support via Slack, so you can get real-time support with me by your side to meet the moment
Weekly, Bi-Weekly, or Monthly calls to work through deeper layers of Deconditioning The Patriarchal Body
Access to any pre-recorded or live workshops I facilitate during the time we work together
A minimum 6 month commitment to work through my 7-point framework
Fill out an application below so I can learn more about you and your goals, and we can explore if working together would be a good fit. Availability is limited.
“When I feel like I’m on a growth edge or feel stuck, Brittany is able to really soften the edges of what feels like a stressful time and anchor me back into my truth and self-worth.
I really appreciate how she is able to be soft and safe yet also no BS in her approach— I feel so met while also receiving a really grounded, clear next action step. I can see the path forward and actually feel inspired by walking it, instead of feeling overwhelmed by it.”
– Angela, Entrepreneur
The Framework for Transformation
We’ll use my 7-point Deconditioning The Patriarchal Body framework throughout our work together.
The body stores particular elements of deep patriarchal conditioning in seven primary points in the body. We begin at the top and work our way down, and then come back up to the heart.
-
The first step is beginning to shift out of the mind and into the body, and to notice where our patriarchal conditioning is showing up. This is where the work begins.
-
The throat is closely linked to repressed anger, frustration, and resentment. We will dive into these emotions and begin unlocking the throat chakra, which will help you speak up, ask for what you desire, and set boundaries.
-
The lungs are primarily associated with the emotions of grief and sadness. We will go in and through grief to prepare to access anger.
-
The primary emotion stored by the liver is anger. Now that we have begun journeying through sadness, we will begin unearthing and processing anger. We have to find something to fight against, so we can ultimately unlock the root of what we are fighting for.
-
The hips store fear, anxiety, and long-term repression of feelings, stress, anger, and frustration. We will continue through the journey of unlocking the hips and releasing any pent up emotions, discovering more of what we are fighting against.
-
The womb holds emotional distress and immense feminine power. We will begin communing with the womb, processing what she has to say, and integrating her power. We will unlock what we are fighting for.
-
The womb and the heart are directly linked. Now that we have gone through grief, into anger, and begun alchemizing rage into power and identifying what we are fighting for, we will sink into love and desire through the heart.
“When I was little, my caretaker almost abandoned me after expressing anger. It was then written in my nervous system that anger = death. I recently went through a situation that triggered this, and I can’t sing enough praises for how powerful it was to work through it with Brittany.
She was able to create a container where I felt safe enough to “go there”, guided me through it, and led me through exercises that helped me go from feeling like I was going to die, to feeling more neutral. That was a HUGE breakthrough for me, and it makes me feel more confident in my ability to handle situations like that in the future.
A lot of people offer work like this, but the special thing about Brittany is that this medicine so obviously chose her as a vessel and it is potent. She is in integrity with this work, and anyone who feels aligned with her will surely benefit from being in her containers. I can’t recommend her enough.”
– Adrianna, Founder & CEO
“Brittany came into the middle of my swampy, messy, chaotic space and clearly identified what was going on and helped me see the patterns. She was gentle and kind when she needed to be, and firm and direct and clear and honest.
Brittany’s someone who, while working with her, I quickly felt what it was like to be in a safe relationship where someone was able to hear my difficult shit and also tell me what I need to hear without it ever getting personal or problematic. There's a lot of people that say they can do that, but it's not the truth, and Brittany really holds that.”
– Kendra, Founder & CEO
YOUR INVITATION
If you’re ready to excavate your patriarchal conditioning, unearth your true desires, and become dangerously unapologetic, apply for private coaching and let’s explore if working together would be a match.