TEMPLE OF PRIMAL POWER
Unleash your feral feminine and step into embodied power.
A 3-month somatic group coaching program for women ready to speak up, set boundaries, and stand for their own needs with care and conviction.
Enter the Temple
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Enter the Temple ↓
Is this You?
You’re here because you want to speak your truth without feeling like you’re going to lose love or safety in the process.
Because you’re dying to express your anger without it turning into an explosion, or disappearing into numbness.
Because you want to say “no” without rehearsing it ten times in your head or apologizing afterward.
Because you want to feel powerful during conflict, without having to armor up or be harsh.
THE REAL PROBLEM
Most of what we’re taught about anger and boundaries is backwards.
We’re told to control our emotions. To “stay calm.” To “be kind.”
We’re handed scripts for boundary-setting that live entirely in the mind, while our bodies are still bracing for impact.
Unfortunately, you can’t willpower your way into calm when you have hot lava flowing through your veins, and you’re trying to plaster a smile on your face.
You can’t force yourself to communicate clearly when it feels unsafe to be seen, heard, or take up space.
And you definitely can’t “just let it go” when you know deep down that you’re not getting what you actually want and need.
The truth is – rage and conflict are two guarantees of existence.
So the question can’t be, “how do I get rid of my rage?” or “how do I not have conflict?”
It has to become:
How do I navigate uncomfortable conversations and conflict WHILE creating my own safety?
How do I show up in a way that feels true, and not become overwhelmed with anxiety or dread along the way?
And how do I trust myself to not lash out or become a monster in the process?
I’m not going to ask you to ignore your rage, or calm down (barf), or tell you that what you’re feeling isn’t valid – and this program isn’t about learning how to be less angry.
What I AM going to do, is give you every outlet, tool, support system, and skill you need to navigate your anger and conflict in a way that’s deeply resonant with your soul.
SO THAT the next time you get triggered by your partner not doing the dishes, or your mom making a comment about your body, or your friend crossing a boundary, you’ll know how to speak up for yourself in the moment without lashing out or shutting down.
You’ll know how to navigate these crunchy, tender moments in a way that creates room for deeper understanding of, and connection to one another, instead of feeling like speaking up will only lead to harm.
THE WAY FORWARD
Most boundary-setting advice out there feels sterile. Rigid.
It’s a black and white prescription of “say this, not that,” “cut them off,” “protect your peace.”
But boundaries aren’t walls — they’re living membranes. We often find them as we bump up against them.
As women, our boundaries are meant to be fluid, alive, responsive.
They bend and shift with the ever changing seasons of life, our nervous system, and our deepest alignment to how we actually feel, and what we need in that moment.
In a world designed with rigidity – you’re in or out, left or right, good or bad – that hasn’t left a lot of room for nuance – alllll of the gray and rainbow in between – it’s no wonder we find our feminine rage so confusing.
Most of us end up keeping the peace during conflict and making ourselves small, or exploding and lashing out when the suppression becomes too much.
Neither feels good or empowering.
The Temple of Primal Power offers a third path — the alchemical one.
We go into the emotion, not around it.
We feel it, move it, and express it through the body — so it can transform from something you want to turn away from, to a tool that can show you what you’re actually feeling underneath, and where something needs to change.
Because until you feel it, you can’t free it.
This is a space where you’ll learn to meet your own power without fear, and be witnessed and celebrated by your peers along the way.
“Brittany came into the middle of my swampy, messy, chaotic space and really clearly identified what was going on and helped me see the patterns. She was gentle and kind when she needed to be, and firm and direct and clear and honest.
Brittany’s someone who, while working with her, I quickly felt what it was like to be in a safe relationship where someone was able to hear my difficult shit and also tell me what I need to hear without it ever getting personal or problematic. There's a lot of people that say they can do that, but it's not the truth, and Brittany really holds that.
That's one of the biggest compliments I have of her, is that she's not afraid to be honest and real and share with you what she really sees and thinks.”
– Kendra
My Story
I’m living proof that you can learn to use your rage for good. That it’s possible to speak up, set boundaries, and advocate for your needs with care and conviction, without becoming the victim or the villain.
You see, most of my life I felt like a monster hiding behind a mask. Always trying to not feel all of the anger (and the layers of hurt hiding under that anger) pent up beneath my skin. I wanted to be liked, to be good, to be loved (don’t we all?). And the message was clear: good girls are nice girls. Not angry ones.
So I would shove it down and try to pretend I didn’t feel my blood boiling, until it became too much and I would snap at the people around me.
It wasn’t until I decided to give myself healthy outlets, that things actually changed.
Now, I don’t let the pressure build until I explode. When I feel angry, I know what to do with it. I have healthy outlets that I tap into pretty immediately. I let myself feel what’s coming up and move through it, and then once the heat comes back down to a simmer, I’m able to find clarity on what created that response in me, and what conversations I need to have from there.
When I do have those conversations, they’re typically grounded, clear, and leave room for a two way conversation, not an explosion.
And the best part? I went from getting pissed off almost every day (but not letting myself do anything with it), to feeling genuinely happier, lighter, more powerful, and more alive than ever. I’m no longer explosive or reactive. I don’t let people cross my boundaries, but I do it with clarity and kindness.
Hi, I’m Brittany Loeser
As an embodiment coach, I’ve learned that the most important thing about being able to stand up for yourself without becoming the monster you fear isn’t JUST a script on how to set boundaries or trying to willpower your anger away.
It’s actually FEELING and EXPRESSING your underlying emotions first, before you try and string words together to find resolve.
Because boundaries are fluid, and we often don’t know where they truly exist until we bump up against them.
Because anger is a sacred guide, showing us our tender parts that need to be supported differently.
And truthfully? Because until you turn towards your anger and give it a healthy outlet, you’ll never be able to “make it go away.”
That’s why I’ve created the Temple of Primal Power.
Because I’m here for women that are used to holding everything for everyone else, finally having a healthy outlet to be celebrated for their rage, and a space to alchemize that rage into embodied power so they can speak up, set boundaries, and stand for their own needs with care and conviction.
Ready? Let’s do this.
“When I was little, my caretaker almost abandoned me after expressing anger. It was then written in my nervous system that anger = death. I recently went through a situation that triggered this, and I can’t sing enough praises for how powerful it was to work through it with Brittany. She was able to create a container where I felt safe enough to “go there”, guided me through it, and led me through exercises that helped me go from feeling like I was going to die, to feeling more neutral. That was a HUGE breakthrough for me, and it makes me feel more confident in my ability to handle situations like that in the future.
A lot of people offer work like this, but the special thing about Brittany is that this medicine so obviously chose her as a vessel and it is potent. She is in integrity with this work, and anyone who feels aligned with her will surely benefit from being in her containers. I can’t recommend her enough.”
– Adrianna
WHY NOW
This time of year has a way of showing you everything you’ve been trying to hold together (i.e. suppress, shove down, ignore… you get the picture).
The family dynamics. The people-pleasing. The exhaustion that creeps in by mid-December. The resentment that bubbles when you realize your own needs got pushed to the bottom again.
That’s exactly why we start now — before the holidays hit full force.
Because this time, when those same dynamics surface, you’ll have tools that help you respond instead of react.
You’ll have me and a circle of women walking beside you, supporting you through real-time triggers and conversations that used to send your nervous system into overdrive.
By the end of this 3-month journey, you’ll no longer feel like speaking up will cost you safety or connection.
You’ll be confidently holding your own in challenging conversations and situations, no matter what’s thrown your way.
Working with Brittany has been a life-changing experience. Brittany has been my most trusted-guide in helping me access deeper levels of embodiment, leadership, self-trust, and purposeful fulfillment. Her potent ability to see directly into the root of any experience and extract the most clinquant clarity and truths has been invaluably illuminating on my path.
Brittany creates profound safety in our work together, and I have never felt more held, seen, or supported on my personal journey.
Thanks to her, I feel like I can finally soften, allow myself to be supported, and release the need to “muscle through” my spiritual and emotional contractions as I expand into fullness. I stoped fighting and started flowing through her tutelage. From somatic practices to intuitively received divine guidance, Brittany’s wisdom knows no limits and I am blessed enough to grow under her light. If there is any fog on your path, obscuring your vision, Brittany will connect you to the Truth you seek and need.
– Zoey
All The Details
Duration:
A 3 month online program running from November 3, 2025 - January 30, 2026
What’s Included
We’ll use my Root, Rise, Repair framework as a through-line for all of our work during these 3 months together.
Two 90-min live coaching & somatic sessions per month, facilitated via Zoom
Bring your big feelings and big questions to this call and get realtime somatic coaching and support through my Root, Rise, Repair framework, so you can navigate how to support yourself and what next steps to take, while being witnessed and learning from the other women in this community alongside you
Lifetime Access Replays for all live coaching calls
Daily Slack coaching support + peer community
Life is unpredictable, send a message in the group slack anytime when you’re in it and I’ll respond within 48 hours, so you have support when you need it (plus, connect with like minded community where you can learn from each other’s process along the way!)
Trauma-informed, consent-based facilitation
Without a felt sense of safety, the nervous system can’t relax enough to learn or integrate new patterns. We’ll work within your window of tolerance — where growth, healing, and re-patterning actually happen.
BONUS: Somatic Rescue Library (tools you can use in 60 seconds)
A growing library of quick and simple nervous system training resources for you to tap into anytime you’re feeling triggered, to help you regulate your nervous system so you can think clearly again and respond instead of react.
Investment
Two options for flexible payment:
$999 pay-in-full or
3 monthly payments of $333
(First 10 spots get $100 off with code FIRST)
The Framework for Transformation
In a perfect world, we’d all be able to learn these pillars in linear sequence. But the world’s not perfect and life’s not linear, so I will guide you through all facets of this three pillar framework as they arise, both on our live calls and in slack, meeting you where you’re at with what you actually need (click to expand each pillar).
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Learn to identify what’s happening in your body when you’re triggered — and move through it instead of being ruled by it.
We’ll use somatic practices like shaking, sound, nervous system training, and primal movement to release the charge safely and rewire your nervous system’s relationship to anger.
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Once you’ve created safety in your body, you’ll learn how to speak from that grounded place.
We’ll practice conscious, non-violent communication and boundary-setting that honors both your truth and your relationships. -
Because being human means you’ll mess up sometimes.
You’ll learn to repair ruptures with compassion and accountability, so your relationships (and your nervous system) can actually deepen in safety and connection through conflict instead of collapsing under it.
“I feel so much more present and capable of listening to my body.
Brittany helped guide me through that gently and kindly, compassionately and firmly, with truth, honesty and awareness. Now, I just feel so much more empowered to operate both my business and my life in a way that is so much more centered within my own experience, with my own voice, and with my own personal connection to my body as a guide.
She's really helped me heal a lot of those wounds of loss and betrayal, and rifts in relationships that I was fearing would happen again.
Brittany helped me remember that I have a choice.
I have choices that I was feeling locked away from because my body and my brain were feeling so unsafe. Just knowing and working with someone who could bring that back to a body-based practice of not just realizing mentally, but feeling and experiencing in my body that it was safe by going through the process and having my hand be held as a teammate.
My life feels very different after the last year and a half or two of working with Brittany. I'm so grateful for the work that she's done in her own life and can't recommend her more highly. “
– Kendra
“When I feel like I’m on a growth edge or feel stuck, Brittany is able to really soften the edges of what feels like a stressful time and anchor me back into my truth and self-worth.
I really appreciate how she is able to be soft and safe yet also no BS in her approach— I feel so met while also receiving a really grounded, clear next action step. I can see the path forward and actually feel inspired by walking it, instead of feeling overwhelmed by it.”
– Angela
YOUR INVITATION
You’ve spent a lifetime holding it all for everyone else.
And frankly, the world doesn’t need more agreeable women.
It needs more regulated, embodied, powerful women who can stay rooted in love while saying, “no.”
Your rage isn’t something to fix.
It’s the threshold to your freedom.
If you’re ready to meet your power, the Temple doors are open.
"My experience with Brittany was nothing short of divine and transformational! Since our time together I feel more whole and in alignment with my truest self. If you are being called to Brittany as a guide - listen to the call! She has a way of making ethereal concepts grounded and has medicine for you no matter how grounded or magical you think you are."
– Erin
Frequently asked Questions
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Nope. You don’t need to know anything about “somatics” to belong here. Everything we do is guided, gentle, and trauma-informed. You’ll learn by feeling, not by performing — and I’ll walk you through every practice so your body can lead at its own pace. This work meets you exactly where you are.
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That’s one of the most common fears — and it’s exactly why this space exists. You’ve spent years trying not to feel it, and your body learned that anger isn’t safe. Here, we reintroduce it slowly, in community, and through practices that help your nervous system regulate rather than collapse or explode. You’ll learn how to work with your anger, not be consumed by it.
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Everything we do centers on nervous system safety. You’ll always have permission to pause, move, breathe, or tend to yourself — no judgment, ever. I’ll guide you through regulation tools and help you build your own “rescue library” so you know how to return to center both inside and outside of class.
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Perfect. This is the layer most people skip. You may understand your patterns logically — you know where they come from — but your body is still reacting as if you’re unsafe. This program bridges that gap so your healing becomes embodied and you can actually live what you’ve learned.
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You’ll definitely want to! This is where all of our day to day communication and the community group chat will take place. The good news is: you can download an app on your phone and your computer to easily access it anytime.
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CALL SCHEDULE (all times Central Time US)
Wed, November 5th 12-1:30pm
Mon, November 17th 3-4:30pm
Wed, December 3rd 12-1:30pm
Wed, December 17th 12-1:30pm
Wed, January 7th 12-1:30pm
Wed, January 21st 12-1:30pm
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No problem. All sessions are recorded, and you’ll have access to the replays. Plus, you’ll have ongoing group Slack support between calls — so you’ll stay connected to the work even if life gets busy (which it will).
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Totally hear that! This is why we have the 3 month payment plan option, as well as the $100 discount for the first 10 people who join (just use code FIRST).
If you feel this program is for you, but you can’t make the payment plan work, please email brittanyloeser@gmail.com.
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Because this is when everything you’ve been working on gets tested. The family dynamics, the people-pleasing, the exhaustion — it all surfaces this time of year. Starting now means you’ll be more resourced and supported through those real-world moments instead of waiting until January to clean up the aftermath.Item description